Navigate this Module: Home Developing Your "WHY Statement" Setting Goals The Big Rocks! Daily Time Management - Time Calculator - Finding a Method - Quadrant 2 - Scheduling Hints Procrastination and Time Takers Summary & Action Steps Additional Resources Evaluation Worksheet (PDF) Facilitator Instructions About this tool   Daily Time Management

We all have the same amount of time at our disposal: 24 hours per day, 7 days per week = 168 hours per week. 

How do you spend your 168 hours?

Please complete the following exercise:

Enter the amount of time spent in each area.  Enter minutes in the decimal form.  To the right is a simple key... If you want to get more detailed, you do the math.  15 minutes = .25
30 minutes = .50
45 minutes = .75
1 hour = 1

Do Something:

• On your worksheet, record the number displayed under "Total Free Time Per Day"

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