bring in a massage therapist and have
her teach you massage techniques to
de-stress yourself and others. this
is a Great program to do during finals
because everyone is tired and tense
and it's a great way to relax, even
if it is only for an hour or so.
but it really helps when you're by yourself
or with others at 3 am studying for that final
and everyone feels stressssed out- just
practice the massage techniques you
learned at the program!!
Instructions/Things Needed:
massage therapist and a lot of people
Other Considerations:
bring music- it makes the atmosphere more relaxed
Name: neesha desai
School: vanderbilt university
email: [email removed]