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De-Stress with Yoga

Name: Danielle P./Ivelysse Swan
School: The Catholic U of America

Description:

During midterms we co-sponsored a yoga program. The purpose of the program was to give the residents a fun way to stay healthy while preparing for midterms.

Instructions/Things Needed:

A yoga instructor came and taught the workshop, but this could be done thru videos also.

Other Considerations:

Bigger space so more residents could participate

From the original 1998–2005 site. Details, prices and links may be out of date, so check them against your own campus policies.

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